Palma

Valdemossa

Welcome to the Pas Normal WR rides! To set our training back on the right path we are starting our Winter Resolution 1st of January and throughout January every Tuesday. Come join us at the store by 14:50 for a timely depart at 15:00. Remember lights! Please make sure you sign up on Strava and help organise the ride safely! Contact us via Phone/WhatsApp/Signal: +34 679060641

Bullzy Cami de Muntanya

This event has been cancelled. Apologies for the inconvenience. The whole team wishes you a Happy New Year. 🥳🥳🥳

San Salvador and back on nice roads

Ruta navideña de fondo a ritmo social con el único objetivo de comer turrón en lo alto de San Salvador! Venid a las 9 y saldremos a las 9:15. Todo el mundo es bienvenido! Apuntaros por Strava y no dudéis en poneros en contacto +34679060641 ---------------------------------------------------------------------- This is a christmassy ride with the sole objective of eating turrón atop San Salvador! Easy pace and a lot of pictures! We will meet at 9:00 and depart at 9:15. Everyone is welcome! Please make sure you sign up on Strava and help organise the ride safely! Contact us via Phone/WhatsApp/Signal: +34 679060641

Creu - Andratx - Coast - Palma

Bienvenidos a las SCL de Pas Normal! Éstas salidas pretenden descubriros las rutas más chulas de la Tramuntana Sur, en recorridos accesibles a ritmo de grupeta. Los Domingos no haremos parada hasta regresar a Santa Catalina. Encuentro todos los Domingo a las 8:50 en Pas Normal Studios. Todo el mundo es bienvenido. Ritmo de grupeta, esperando al final de los segmentos marcados para apretar. Contribuid a organizar el evento de forma segura confirmando asistencia en Strava. ---------------------------------------------------------------------- Welcome to the Pas Normal SCL rides! Our Sunday rides are intended to enjoy a beautiful ride in the southern mountains with like-minded cyclists. We won't stop half-way on Sundays. Come join us at the store by 8:50 for a timely depart at 09:00. Everyone is welcome! Please make sure you sign up on Strava and help organise the ride safely! Contact us via Phone/WhatsApp/Signal: +34 679060641

PNS Grau Claret Bleda Puig Major Pollença

Social pace and short stops. Eat a copious breakfast and bring food with you. 2/3 stops.

2021 World Championships ride

The 100th Elite Men World Championship will take place next Sunday the 26th. To celebrate this special occasion, we will go for a 110km ride on a course full of small, meandering roads of El Pla and Raiguer areas. At the end of the ride, we will invite everyone to healthy food, drinks and beers whilst we watch the last hours of the race together! MAX 12 Signing up much appreciated! Text / Whatsapp +34679060641 "WRLDS Ride+Race, Names".

Campanet

Bienvenidos a las SCL de Pas Normal! Éstas salidas pretenden descubriros las rutas más chulas de la Tramuntana Sur, en recorridos accesibles a ritmo de grupeta. Los Domingos no haremos parada hasta regresar a Santa Catalina. Encuentro todos los Domingo a las 8:10 en Pas Normal Studios. Todo el mundo es bienvenido. Ritmo de grupeta, esperando al final de los segmentos marcados para apretar. Contribuid a organizar el evento de forma segura confirmando asistencia en Strava. ---------------------------------------------------------------------- Welcome to the Pas Normal SCL rides! Our Sunday rides are intended to enjoy a beautiful ride in the southern mountains with like-minded cyclists. We won't stop half-way on Sundays. Come join us at the store by 8:50 for a timely depart at 09:00. Everyone is welcome! Please make sure you sign up on Strava and help organise the ride safely! Contact us via Phone/WhatsApp/Signal: +34 679060641

Pas Midsommer Challenge 2020

Welcome to the PNS Mallorca 2020 Midsommer challenge! What a better way to celebrate the summer than riding across the island to Cap Formentor!? We will do a quick stop before the Cap Formentor and refill water and carbs, and go for a propper lunch break afterwards. We will also go for a quick swim to cool ourselves down and finish the ride the cool way. We might even stop by a public pool to refresh again in the center of the island. Recommendations for an awesome ride: Load your carbs and hydrate well the day before, adding up a big bowl of porridge (avena) and some protein in the morning. Bring 8 bars and/gels and 2 500ml bottles full of water and electrolytes. Eat something at the start and 30mins into the ride, and keep it going. Buy 3 more pieces of food before Formentor, and knock down 1,5L drinking and filling up your bottles. Finish them before the lunch break. Get another 1,5L at lunch and another 6 bars/gels/bananas...You get the idea. We look forward to sharing this great day with you!

Women's Ride Sunday

Cap Blanc y Cura

El finde del 18 al 20 de Diciembre recibiremos a nuestras embajadoras de Barcelona! El Sábado empezaremos con espresso a las 8:45, dando la salida a las 9:00, para completar los 98km que unen Santa Catalina con Cap Blanc y el monasterio de Cura. Os recibiremos con cafés, refrescos, tarta y bocadillos al regreso. ---------------------------------------------------------------------- Pas Normal Mallorca will be host to our ambassadors from Barcelona the weekend of the 18th to 20th of December! Join them at the shop for a pre-ride coffee by 8:45 and ride the 98km that link Santa Catalina with Cap Blanc and Cura monastery. We will receive you all with coffee, refreshments, cake and sandwiches at the store. In case you have any questions, please contact us via WhatsApp: +34 679060641

Vuelta a Mallorca

We will be leading the Vuelta a Mallorca ride once again on the 19th of October. This event will be open, motorbike supported and free. We want to challenge everyone to go beyond, and complete this mallorcan pilgrimage of 300km and 4500m of climbing together! It seems like a great challenge, and it is. We advise your fitness level should be sufficient to overcome the mountains, and your endurance be tested over 160km at the least within a month of the event. Besides that, adequate carb loading prior, and consistent eating during the day are crucial. If you wonder what happens if you can't make it, a shorter alternative can be set up on the day from Pollença or Ca'n Picafort to Palma. Trains leave from Inca and Sa Pobla as well. We only ask you to get in touch via whatsapp on +34679060641 and sign-up / cancel for organisational purposes.

Pas Normal Studios - Creu Galilea Grau Creu

Agradecemos que confirméis asistencia al evento en Strava. Ubicación en tiempo real disponible por Whatsapp (+34679060641). We appreciate you confirm assistance via Strava. And we can provide live location via whatsapp (+34679060641). ---- Bienvenidos a las rutas de Pas Normal! Todos los Martes y Jueves saldremos de la tienda a las 8:30 am para completar de 60 a 90 km de montaña. Iremos a por PRs y max efforts los Martes, y mantendremos el buen ritmo los Jueves. Tenemos nutrición de 226ers para la ruta, y ofreceremos café, tarta, refrescos y cerveza para iniciar la recuperación con nosotros. Agradecemos que confirméis asistencia al evento en Strava. Ubicación en tiempo real disponible por Whatsapp (+34679060641). ---- Welcome to the Pas Normal rides! We will be setting off from the store every Tuesday and Thursday at 8:30 am for a mountain loop of 60-90km. Although we wait in designated spots agreed upon on the day, we will go for PRs and max efforts on Tuesdays and keep a good pace on Thursdays. We have 226ers sports nutrition and you can enjoy great coffee, cake, drinks and beer at the store after the ride. We appreciate you confirm assistance via Strava. And we can provide live location via whatsapp (+34679060641).

Spanish Championships ride from PNS

Este Jueves saldremos de la tienda a las 7am para completar 1 vuelta del campeonato de Espana que se celebra en Septiembre. De esta manera comienzan las rutas llanas pre-carrera. Agradecemos que confirméis asistencia por whatsapp (+34679060641) o Strava. Distance: 90km (50km flat) Average speed : 29-32 km/t ---- We will go for a special ride with rolling hills this Thursday at 7am: Spanish Championships course. Distance: 90km (50km flat) Average speed : 29-32 km/t We appreciate you confirm assistance via strava or whatsapp (+34679060641). Other information : -Let us know in advance* if you are not used to riding in a group, pushing yourself hard for 15+min or riding at high speeds. - Bring a spare inner tube, snacks, and hydration. - Please wear a helmet and obey all traffic lights and signs. - We will all ride together with no drops. If you have any questions do not hesitate to ask. Looking forward to seeing you all there!

PNS Classics ride Portol-Tofla-Grau

Pas Normal Studios x Strade Bianche Group Ride. A double event with a morning ride and the race broadcast in the afternoon in the shop. We will go out on a 95km course with a ton of hills. After the group ride we will watch the men's elite race Strade Bianche in the shop. Snacks, drinks and light food will be served. The meet up in the shop will be at 15:30. PLEASE, RSVP. If you have any questions, get in touch! All info on facebook and website. https://www.facebook.com/pasnormalstudiosmallorca/ https://www.pasnormalstudios.com/mallorca Looking forward to see eveyone! Ride leaders : PNS ambassador Jeronimo Suarez Other information : - Bring a spare inner tube, snacks, and hydration- - Please wear a helmet and obey all trafic lights and signs. - We will all ride together with no drops. If you have any questions do not hesitate to ask. Looking forward to seeing you all there!

W100

The Traka x Pas Normal Studios: Gravel Ride

Explore 6 Stunning Monasteries ⛪️

Epic Mallorca Cycling Route: Explore 6 Stunning Monasteries ⛪️⛪️⛪️⛪️⛪️⛪️ Get ready for an epic 200+ km cycling adventure across Mallorca, hitting six stunning monasteries. This route is perfect for cyclists who crave a mix of challenging climbs, cultural sites, and breathtaking scenery. Starting and ending in Palma, you’ll tackle diverse landscapes and steep ascents, each leading to a historic monastery with panoramic views. Let’s dive into the details of each climb and the incredible experiences awaiting you with our detailed route description. #weridemallorca #chainsandcoffee

RCC Monument - THE LONGEST DAY

RCC Monument - Formentor.

Mallorca Ride Guide : Coll de Soller & Valldemossa